Reverse Sear in Oven: Master the Technique

When it comes to cooking the perfect steak, the reverse sear in oven method has become a game-changer for both home cooks and professional chefs alike. This low-and-slow technique followed by a quick sear yields a steak with a beautifully even cook and a delectable crust. In this guide, we’ll walk you through the steps to master the reverse sear in oven, ensuring your next steak dinner is nothing short of perfection.

What is Reverse Sear?

The reverse sear method involves initially cooking the meat at a low temperature in the oven, and then finishing it with a high-heat sear on a skillet or grill. This technique provides greater control over the doneness of the steak, resulting in a more evenly cooked interior without overcooking the exterior.

Choosing the Right Cut

The reverse sear technique is best suited for thicker cuts of steak, typically around 1.5 inches or more. Ribeye, porterhouse, or a thick-cut filet mignon are excellent choices that will benefit from this method. The key is to select a cut with good marbling, as the fat will render down during the slow cooking process, adding flavor and tenderness to the meat.

Preparing Your Steak

Start by bringing your steak to room temperature, which can take about 30 to 40 minutes. This ensures even cooking. Season generously on all sides with salt and your choice of spices. Some prefer just salt and pepper, while others might add garlic powder or other herbs and spices for added flavor.

reverse sear in oven

Cooking Low and Slow

Preheat your oven to a low temperature, around 200-275°F (93-135°C). Place a wire rack over a baking sheet and lay your seasoned steak on the rack. This allows the hot air to circulate around the steak, cooking it evenly on all sides. Insert a meat thermometer into the thickest part of the steak and place it in the oven.

Cook the steak until it is about 10-15°F (5-8°C) below your desired final internal temperature. Exact times will vary based on the thickness of the steak and your oven, but expect it to take anywhere from 25 minutes to an hour.

The Searing Finale

Once your steak has reached the desired internal temperature, remove it from the oven and let it rest while you heat up a cast-iron skillet or heavy frying pan over high heat. You want the pan to be extremely hot to achieve a quick and effective sear.

Add a small amount of high-smoke-point oil, such as canola or grapeseed oil, to the skillet. Once the oil is shimmering, add the steak. Sear it for 1-2 minutes on each side, or until you’ve achieved a beautiful, golden-brown crust. If desired, you can add butter, garlic, and fresh herbs to the skillet during the last minute of searing to baste the steak for extra flavor.

Finally, transfer the steak to a cutting board and let it rest for a few minutes before slicing. Resting allows the juices to redistribute throughout the meat, ensuring a moist and tender bite.

Additional Tips for Perfection

  • Use a reliable meat thermometer to monitor the internal temperature of your steak closely.
  • Experiment with different seasoning blends to find the perfect combination for your palate.
  • Invest in a quality cast-iron skillet for the best searing results.
  • Don’t skip the resting stage after searing; it’s crucial for a juicy steak.

With the reverse sear in oven technique, you’ll be equipped to prepare a steakhouse-quality meal right in your own kitchen. Practice makes perfect, and soon you’ll be impressing your guests with your newfound culinary prowess.

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