Reverse Sear Filet Mignon: The Ultimate Grilling Guide

If you’re seeking a method to cook filet mignon that ensures a perfect edge-to-edge medium-rare with a crisp exterior, the reverse sear technique is your answer. This approach has gained popularity among steak aficionados for its remarkable results, and it’s particularly well-suited for thicker cuts like filet mignon.

Understanding the Reverse Sear Technique

Reverse sear is a two-stage process that starts with slow-cooking the steak at a low temperature, then finishing it off with a high-heat sear. This method offers superior control over the degree of doneness and creates a beautifully even cook throughout the meat.

Preparing Your Filet Mignon for Reverse Searing

Choosing the Right Cut: Look for filet mignon that’s at least 1.5 inches thick. This cut, also known as beef tenderloin, is prized for its tenderness and mild flavor.

Seasoning: Season the steak generously with salt and pepper. For an extra layer of flavor, consider adding garlic powder or your favorite steak seasoning blend.

Low-Temperature Cooking: Preheat your oven or grill to 225°F (107°C). Place the filet mignon on a rack over a baking sheet if using an oven, or directly on the grill grates if using a grill. Cook until the internal temperature reaches about 10-15 degrees below your desired level of doneness. For medium-rare, this would be around 115-120°F (46-49°C).

Resting: Once the steak reaches the target temperature, remove it from the heat and let it rest while you preheat your skillet or grill for the searing stage.

The Perfect Sear

Searing Heat: Heat a cast-iron skillet over high heat or preheat your grill to the highest setting. The goal is to achieve a surface temperature of around 500°F (260°C) for the perfect sear.

Searing Technique: Place the rested filet mignon in the hot skillet or on the grill. Sear each side for about 1-2 minutes, or until a deep brown crust forms. Don’t forget to sear the edges for a complete crust all around.

Final Rest: After searing, let the steak rest for a few minutes. This allows the juices to redistribute throughout the meat, ensuring a moist and flavorful bite.

Serving Your Reverse Seared Filet Mignon

To serve, slice the filet mignon against the grain and pair it with your favorite sides. Whether it’s a simple salad, roasted vegetables, or a decadent potato dish, the reverse sear filet mignon will be the standout star of your meal.

Tips and Tricks for the Best Reverse Sear

– Use a reliable meat thermometer for accurate temperature readings.
– If you’re grilling, consider using wood chips for added smoky flavor.
– Don’t skip the resting periods; they are crucial for a juicy steak.
– For a herbaceous touch, add butter and fresh herbs like rosemary and thyme during the final minutes of searing.

filet mignon reverse sear grill

With these steps, you’ll achieve a restaurant-quality reverse sear filet mignon that’s sure to impress at your next barbecue or dinner party.

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