Reverse Sear Steak on Traeger: Mastering the Technique

When it comes to preparing the perfect steak, the reverse sear steak on Traeger method is an exceptional technique that can elevate your grilling game. This method involves slowly cooking the steak at a low temperature before searing it over high heat for a flavorful and juicy finish. With a Traeger grill, you can achieve a consistently delicious reverse seared steak every time. Let’s dive into the steps you need to follow to master this cooking method.

The Basics of Reverse Searing on a Traeger Grill

Reverse searing is a two-step process that starts with cooking the steak indirectly at a lower temperature and then finishing it off with a direct sear. This method is ideal for thicker cuts of steak, typically those that are 1.5 inches or thicker. The Traeger provides the perfect environment for the reverse sear, thanks to its precise temperature control and wood-fired flavor.

Step 1: Preparing Your Traeger Grill

Begin by preheating your Traeger grill to a low temperature, around 225°F. This is crucial for cooking the steak evenly throughout without overcooking the exterior. While the grill is warming up, take your steak out of the refrigerator and let it come to room temperature for about 20 to 30 minutes. Season your steak generously with salt and pepper or your favorite steak rub.

reverse sear steak on traeger

Step 2: The Initial Cook

Place your seasoned steak on the grill grates away from direct heat. Insert a probe thermometer into the thickest part of the steak to monitor the internal temperature. You’ll want to cook the steak until it’s about 10-15 degrees below your desired final temperature. For a medium-rare steak, aim for an internal temperature of 110-115°F before searing.

Step 3: The Searing Finish

Once your steak reaches the target temperature, remove it from the grill and let it rest while you increase the heat on your Traeger to maximum. This could be around 450-500°F, perfect for searing. When the grill is hot, place the steak back on the grates directly over the heat source. Sear each side for about 1-2 minutes or until you achieve a beautiful, caramelized crust.

The reverse sear steak on Traeger is not complete without a proper rest. After searing, let your steak rest for about 10 minutes. This allows the juices to redistribute, ensuring that each bite is as succulent as the last.

Additional Tips for Perfection

  • Choosing the Right Cut: The reverse sear method works best with thicker cuts like ribeye, New York strip, or filet mignon.
  • Wood Pellets: For added flavor, select a wood pellet variety that complements the flavor profile of your steak, such as hickory, mesquite, or cherry.
  • Don’t Skip the Rest: Resting your steak is just as important as the cook. It prevents the loss of those flavorful juices when slicing.

The reverse sear technique on a Traeger grill is an excellent way to ensure your steak is cooked to perfection. By following these steps and tips, you’ll impress your guests and treat yourself to a restaurant-quality steak right at home.

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